WHY: You’re an iron woman. Your
body knows no limits. Whether you’re a professional or recreational athlete or
not, you put the concept of the ‘weekend warrior’ to shame. Whether you love
the mental clarity of long runs, hikes, or yoga, fitness is a part of your
life; maximal health and wellbeing your mantra. Your daily life emphasizes
physical activity, and your vacation will be no exception.
WHERE: The Pure Barre client
retreat (keep an eye on the
website for updates). The most recent retreat was based in Denver , Colorado ,
where devotees took workshops and private group classes with technique founder
Carrie Rezabek Dorr, then relaxed at the Ritz Carlton Hotel Denver.
WHAT: You’ll spend most of your
time here doing what you came to do: work out. Workshops and private group
classes will allow you to really ‘go deep’ with your practice, improving your
technique and precision over the space of just a weekend. Pure Barre, created
by Carrie Rezabek Dorr, is a barre-based blend of dance, yoga and Pilates and
takes an athletic and strenuous approach to isometric strength training. Pure
Barre focuses specifically on the zones most women struggle with – the arms,
thighs, butt and hips, and abs – and sculpts your body more efficiently and
quickly than you’d ever think possible. By focusing on each muscle group
one-at-a-time, and then immediately stretching them out with yoga-derived
stretches, you’ll strengthen and lengthen, shaping long, dancer-like muscles,
at the same time developing impressive strength and flexibility, and see a huge
change in your body within just ten to fourteen sessions.
IT’S FASHION, DAHLING: You get
pretty gumby-like during a Pure Barre session, what with all those
advanced-yogi stretches and upside-down splits (both of which, by the way, are
almost as challenging as the actual workout), so you’ll need comfortable
clothes that don’t shift while you’re doing your best pretzel impression. The Victoria’s Secret VSX Sexy Sport Strappy
Tank has a built-in bra, four-way stretch fabric and BODY-WICK technology
that moves moisture away from the body – basically, it’s your workout’s best
friend. Pair with the Splits59 Raquel
Flare Tight (the actual workout pant used by Rezabek Dorr and her disciples
in the Pure Barre DVDs) for that enviably gorgeous yoga-girl look. And don’t
forget a pair of Pure Barre socks to
prevent you from slipping on your mat!
Laura Hunter-Thomas,
Ici Fashion